Showing articles of author Panagiotis

03 Mar 2020 09:58

AUTHOR Panagiotis

Why we Sleep, the New Science of Sleep and Dreams, Matthew Walker, Penguin Books 2018.   Within the space of a mere hundred years, human beings have abandoned their biologically mandated need for adequate sleep-one that evolution spent 3.400.000 years perfecting in service of lif...
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